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Strong Parents. Strong Kids

  1. Strong Parents. Strong Kids Ed Franklin 56:11

In this episode, I sit down with Bryan Hardy — a men’s andwomen’s Health specialist who helps people rebuild their energy, restore their vitality, and take ownership of their well‑being.

We talk about the truth most parents overlook: your kidsdon’t learn health from what you say… they learn it from what you do.

This conversation goes deep into:

This conversation goes deep into:

How your daily habits shape your children’s future

The connection between physical health, emotional stability,and leadership at home

Why men and women experience Stress and Burnout differently

How parents can model resilience, discipline, and self‑carewithout preaching

The hidden ways your Lifestyle becomes your child’sblueprint

What it really means to lead your Family by example

If you’re a parent, a partner, or someone working to becomehealthier for the people you Love — this episode will hit home.

#HealthAndLeadership #FamilyCulture #ParentingTruth#MindsetMatters #WellnessJourney #LeadByExample #EdFranklin #BryanHardy

I am an almost 61-year-old Sales, Sales Manager, and Leader in my community in San Diego, CA. I started my podcast to help younger people navigate life since I have had hurdles like everyone else, but I tend to get a large variety of ages listening, even boomers! I have 8 children and soon to have a total of 19 grandchildren. Like many boomers I have been through the ringer when it comes to life and have many life experiences that could benefit anyone at any age. I choose to be a positive person, although it can be tough with our country's leadership over the last 20 years.