What if the emotional meltdowns kids experience are not bad behavior, but their brains trying to protect them?
In this powerful episode of Conversations with Rich Bennett, Rich welcomes back school psychologist and author Jessica Hackmann to discuss her new children’s book, You Are Brave, Amy G. Through storytelling, neuroscience, and real-world experiences working with children, Jessica helps explain how kids process Stress, Anxiety, fear, and overwhelming Emotions.
Jessica shares how the COVID era impacted childhood development, why emotional regulation matters more than ever, and how understanding the amygdala can help children feel less ashamed of their reactions and more empowered to manage them.
In this episode, you’ll learn:
Whether you’re a parent, teacher, counselor, or caregiver, this episode offers valuable insight into helping children understand their emotions in healthier ways.
Learn more about Jessica and her book:
Amy G Books
If you enjoyed this episode, please subscribe, leave a review, and share it with someone who works with children.
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