1. Navigating Friendships and Boundaries for a Healthier Tomorrow Rich Bennett / Paige Dixon / Kayla Deickman 1:23:50

This episode titled “Navigating Friendships and Boundaries for a Healthier Tomorrow,” sponsored by American Auto Repair, revolves around the challenges and complexities of managing personal relationships, particularly in the context of friendship. The conversation delves into the intricate process of losing friends, which can often be a painful yet inevitable part of personal growth and setting healthier boundaries. The discussion emphasizes the importance of these boundaries in maintaining one's mental and emotional well-being.

Throughout the episode, the themes of personal development,
Self-Care, and the journey towards a healthier life are explored in depth. It
highlights the idea that while losing friends can be difficult, it sometimes is
necessary for personal growth and healthier living. The episode underscores the
value of honest communication and the strength found in supportive communities,
especially when navigating the often arduous path to personal wellness.

Sponsored by American Auto Repair, the episode seamlessly
integrates the theme of maintenance and care – not just for vehicles but in the
context of personal relationships and self – underscoring the importance of
regular 'maintenance' and 'tuning' in one's life to journey towards a healthier


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I'm a Marine Corps Veteran, Professional DJ, Entrepreneur, and Professional Podcaster.

I started the podcast “Harford County Living” in 2015, 3 years after launching the positive news website harfordcountyliving.com. A few years later I started getting requests from people outside of Maryland to come on the show as guests and the podcast became “Harford County Living with Rich Bennett”. Needless to say, more requests came in and a few people suggested to me that I needed to expand the podcast and change the name again and “Conversations with Rich Bennett” was born.