Welcome to Co-creating Peace, a series about conscious communication and conflict transformation, where we bring you insights and wisdoms from experts in mindfulness and peacemaking from around the world. 

I will be taking a break from broadcasting new episodes of Co-creating Peace during April and May as I relocate my home and my sound studio. During that time, I hope you will listen to past episodes of this podcast, harvest the insights and wisdoms you will find there, and continue to share Co Creating Peace with others.

Here are a few examples of the many episodes you might want to listen to:

• Episode #2 is all about the structure of Conscious Communication 
• Episode #3 provides insights into the Actions Iceberg, Maslow's Hierarchy of Needs/Universal needs, in detail & with examples, 
• Episode #4 teaches you about Needs-based negotiation
• Episode #5 tells you all about The Chain of Conflict and how to break it.

Tune in the weekend of June 8th for a new episode of Co Creating Peace!

Please support Co-creating Peace:

• Subscribe to Co-creating Peace on your favorite podcast provider
• Send me your ideas for topics and guests or be a guest to talk about your communication or conflict resolution challenges and receive free communication Coaching
• Share on social media & tell the world about Co-creating Peace!
• Become a patron at www.patreon.com/CocreatingPeace

Visit BridgesofPeace.com to learn more about Kathleen and her work.

Most Recent Episodes

August 5, 2024

Co-creating Peace Episode #140 – “Teaching Civil Dialogue as a Tool for Peace”

One of the primary reasons I started this podcast was because of challenges we humans have in being able to have peaceful conversations when we have differences of opinion, especially when those...

Listen · 33:25

July 15, 2024

Co-creating Peace Episode #139 – “EmotionAid® – 5 Steps to Reduce Trauma and Deactivate High Emotion”

Trauma is a part of life, as the world we’re living in continually shows us. Yet we don’t have to carry that trauma throughout our life. Welcome to “EmotionAid® –  5 Steps to Reduce Trauma...

Listen · 34:44

June 10, 2024

Co-creating Peace Episode #138 – “Boundary Badass: A Powerful Method for Elevating Your Value and Relationships”

In Episodes #20, #76 & #77, I had some great conversations with guests about boundaries. Today’s guests, Jan & Jillian Yuhas, twin sisters who are both psychologists and mediators, have a...

Listen · 27:06

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Kathleen Oweegon Educator, Podcast Host, Communication Coach, Mediator, Facilitator

Kathleen Oweegon is the founder of Bridges of Peace with offices in Oregon and New Mexico. She also serves on the Board of Directors of International Institute for Global Leadership.

Kathleen has been a educator in communication and leadership skills for over 40 years, working with institutions and in the private sector. She has received over 250 hours of training in conflict resolution and related skills, and has created, co-designed and delivered many trainings in mindfulness, leadership, mediation, facilitation and conflict-free communication.