On this episode of Big Blend Radio’s SOUL JOURNEY DOULA podcast with death doula Lea Brovedani, Lea discusses the importance of Letting Go to have a Peaceful End-of-Life. Letting go doesn’t mean giving up. As we approach our final years, we let go of unrealistic expectations of others, of material possessions, of anger, jealousy, and other emotions that don’t serve us.

Lea’s 5 Pillars of Support as a Death Doula:

* Spirit – Uphold beliefs and practices

* Emotion – Honor feelings

* Mind – Life review and gleaning meaning

* Body – Increase comfort, health and safety

* Practical – Create completions

Learn more about Lea’s work at https://souljourneydoula.com/ 

Follow the podcast here: http://tinyurl.com/b6c9jfnu 

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Lisa Smith Big Blend Radio

We are Nancy J. Reid and Lisa D. Smith, the mother-daughter travel team and publishers of Big Blend Magazines, hosts of Big Blend Radio, full-time travelers on the Love Your Parks Tour where we document parks and public lands across the country. Being digital nomads we also pet sit on our travels, and we love it!