S4 E19 Opening the Resistance to Change with Mariah-Jane Thies
For years, we’ve heard that building a new habit takes time and repetition. But have you ever noticed how easily habits form when you’re excited or motivated to grow? What’s the secret? It all comes down to attitude and a willingness to be pliable.
In this episode, we’re joined by Mariah-Jane Thies, the Radiant Dance Teacher, whose innovative approach to teaching blends traditional dance Education with modern insights from Brain Gym, Touch for Health, reflex integration, and brain connection theories. Her work is transforming how we think about learning—whether in the studio or everyday life—bringing flow and ease to movement and habits.
And to set the mood for our conversation, we’re featuring the delightful Golden SereniTEA from the Harmony Blends collection by Cape Breton Tea Company. This invigorating blend of ginger, lemon, and turmeric not only warms your spirit but also supports digestion, boosts immunity, and reduces inflammation—perfect for enhancing Clarity and energy as you reflect on creating new habits.
Paired with the Harmony Coasters, this tea adds a touch of mindfulness to your day. Sip, savor, and embrace a moment of serenity as you listen to this enriching episode.
This conversation is filled with ideas for everyone, whether you’re a teacher, dancer, or simply someone looking to embrace change and live with more ease. Mariah-Jane’s insights provide a fresh perspective on introducing new concepts, overcoming resistance, and making life more radiant.
So, grab your Golden SereniTEA, settle in, and let this episode inspire you to rethink how you approach habits, health, and learning.
To learn more about The Radiant Dancer, you can find Mariah-Jane at www.radiantdancer.com.
To order your special tea blend, find the full shop listings at www.capebretontea.ca. You can purchase a sample set of teas from the Harmony Blends series.
To study Touch for Health, check out the full synthesis program under Events at www.greenwellcenter.com.
