In this episode of *Aging & Spirituality*, Cathy Lee Taylor and Chris Jensen explore one of the most important questions we can ask ourselves as we grow older: *What am I choosing?*
It’s easy to say we want more peace, deeper Relationships, greater spiritual connection, or a more fulfilling life. But our lives are shaped not by what we say we want, but by what we consistently give our attention to.
Together, we discuss how attention becomes a creative force in our lives, why awareness is the first step toward change, and how aging offers a unique opportunity to become more intentional about where our energy goes.
In this conversation, you’ll discover:
• Why your attention shapes your experience of life
• How everyday choices influence your spiritual Growth
• Simple practices to become more conscious of where your energy is going
• Ways to align your daily actions with what matters most
• How to create a deeper relationship with yourself through reflection and intention
As the years pass, we gain a precious gift: perspective. This episode is an invitation to use that perspective wisely and to choose more consciously what deserves your time, energy, and awareness.
If this episode resonates with you, please like, subscribe, and share it with someone who may benefit from the conversation.
