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December 3rd, 2025

How to Use a Sock Aid

🧦 How to Use a Sock Aid: Step-by-Step Instructions

A sock aid is a helpful adaptive device used when you have limitations bending at your trunk to put your socks on or difficulty bringing your foot up toward you.

Easy Instructions for Using a Sock Aid
(1) Position the Aid: Take your sock aid and place it in your lap between your legs or up against your belly with the basin facing down toward your legs.
(2) Place the Sock: Place your sock on the sock aid, making sure the heel of the sock is on the bottom of the sock aid.
(3) Load the Sock: Slide the sock onto the sock aid, pulling the sock up the basin so that you have a nice opening for your toes. MAKE SURE NOT TO PULL THE SOCK UP PAST THE STRINGS.
(4) Drop to Floor: Drop your sock aid down onto the floor while holding onto the strings. If the strings feel too long, you can wrap them around your hands for a more comfortable feel.
(5) Insert Foot: Put the sock on by sliding your foot inside the sock aid and pointing your toes all the way towards the tip of the sock aid.
(6) Pull On: Then, pull the strings up and towards your body to slide the sock completely onto your foot.
(7) Adjust: If you need to reposition your sock for more comfort, you can use a reacher or a dressing stick.

Disclaimer: The content included in the video and comment section is provided for general informational purposes only. Equipment and individual circumstances will vary. Always refer to and review the equipment manual for specific details on use and safety of your piece of medical equipment. Please consult with a local Physical or Occupational Therapist regarding your particular circumstances and use of medical equipment. This video is for informational purposes only.

Cindy graduated in 1992 with a Master’s Degree in Physical Therapy from Washington University in St Louis, MO. The majority of her career has been spent in Home Healthcare. Her passion is to assist people in maintaining their independence, especially when it makes the difference in their ability to remain in their home.