What can we help you find?

Let’s face it, Covid-19 was stressful… and perhaps being stuck at home was boring AND the refrigerator was right there, and you got into a habit of eating more often than you used to.

Is it time to break that habit now?

Stop and check in with yourself, how are you feeling?
Heavy?
Fatigued?
Sluggish?
Annoying aches and pains in your joints?
Struggling with brain fog?

This program instead takes you through “cycles” to slowly lower your sugar dependence, and re-set your taste buds, so that the cravings don’t kick in! It works, when we work with your body instead of against it.

Finally, here is a course to teach you HOW to optimize your sleep!

This course pulls curated information together from experts such as Dr Matthew Walker, author of “Why We Sleep” and Sean Stevenson, author of “Sleep Smarter”.

I’ve also incorporated content on sleep from Dr Mark Hyman and Dhru Purhoit’s “Broken Brain Podcast series” and then applied my own health coaching experience and expertise to create this course for YOU!

Everything is in one place, to get YOU sleeping better, AND saves you the time of doing your own research on the topic.

I’ve done it all for you, and am offering what you need to know, in 11 short videos that you can watch with your whole family, for only $97!

If you’re providing care for an older parent or loved one, or suspect that you may in the future, this guide is for you.

Designed to help caregivers, healthcare professionals, and individuals interested in dementia care harness the power of music and improve communication with individuals living with dementia

BoomerTECH Adventures guides Chris, Jill, and Ed share their love of cooking and enjoyment of lots of different types of foods.

This course is made for you if you want to learn several new cooking techniques and try out a variety of recipes

This course is a step-by-step guide using the Zoom platform to design an online course. It is packed with easy-to-follow videos that explain and demonstrate how to use Zoom and appropriate instructional tips to build an engaging online course in any subject.

This course introduces you to a variety of digital tools that support writing your memoir, even if you are a bit uncomfortable writing for an audience. There are seven videos that concentrate on different aspects of the process you will probably use to write your memoir.

Essential Dementia Care – 101 is an online course that offers a comprehensive introduction to the world of dementia care, equipping participants with the knowledge and skills necessary to understand and effectively support individuals living with dementia.

Dive into two crucial aspects of dementia care: creating an appropriate home and environment for individuals living with dementia and understanding the significance of proper food and nutrition in their well-being.

This course is made for you if you want to learn to use your Photos App or significantly upgrade your skills and abilities in editing and organizing your photos.

This course is made for you if you want to learn to significantly upgrade your iPhone/iPad skills and abilities.

This course is made for you if you want to learn to fully take advantage of your iPhone’s features and capabilities.