The Gratitude Visit
Want a way to make someone and yourself truly happy this Thanksgiving? There’s a method of practicing gratitude that you may not have heard about: The Gratitude Visit. It’s a concept created by the man considered to be the Father of Positive Psychology, Dr. Martin Seligman, and a moving way to express your deep appreciation to someone who has made a big difference in your journey. Here’s how it works… First, you think of someone who had a hand in moving your life in a positive direction somewhere along the way. Someone enormously important, who is still alive, and whom you never properly thanked. Next, sit down and write them a letter (at least 300 words), thanking them for their kind influence. Don’t worry about grammar or punctuation. Include what you’ve always wanted to say to that person. Don’t hold back. And finally, you call and without telling them why, ask if you can visit them in person or arrange […]
The post The Gratitude Visit appeared first on Award-Winning Texas TEDx Motivational Keynote San Antonio Speaker, SONNY MELENDREZ.
Sonny Melendrez, an award-winning TEDx motivational speaker, media consultant, and inspirational figure, has dedicated over 20 years to uplifting individuals and organizations.
Renowned for his energetic keynote speeches and workshops, Melendrez focuses on empowering associations, educational institutions, and businesses to achieve their fullest potential. His engaging presentations are known for their humor and interactive elements, aiming to inspire transformative changes in careers and lives.
Melendrez's accolades include being twice named Billboard Magazine's "National Radio Personality of the Year" and induction into the Texas Radio Hall Of Fame and the Rock & Roll Hall of Fame as one of the top 100 radio personalities. His broadcasting career spanned leading radio stations across Los Angeles and San Antonio, where he not only hosted popular shows but also significantly contributed to public service.
Beyond radio, Melendrez has excelled as a TV host, actor, motivational speaker, and voice artist, endorsing brands like Disney and Pepsi, and engaging audiences at high-profile events, including the White House Hispanic Heritage Awards. He's passionately contributed to social causes, leading initiatives like The Children of the World Project and actively supporting numerous charities, raising over $100 million for non-profits.
Melendrez's efforts have earned him commendations from President Reagan, a Grammy nomination, and recognition as a socially responsible entrepreneur.
His book, "The Art of Living with Enthusiasm!", encapsulates his philosophy on the transformative power of positivity and enthusiasm in personal and professional realms.
