Health Benefits of Massages

Who doesn’t love a great massage? It’s so relaxing! And it can relieve musculoskeletal discomfort and stress. However, do you know the health benefits of massages? Massage therapy can help physically and emotionally, improving your overall wellbeing.

What is massage therapy?

A licensed massage therapist uses different pressures, movements and techniques to manipulate muscles, tendons, ligaments and other soft tissues. Depending on the style of massage, a massage therapist may stroke, knead, rock, tap or hold steady pressure.

Continue reading Health Benefits of Massages at ZaggoCare.

Roberta Carson President of Zaggo, Inc.

I started Zaggo, a nonprofit organization, to help patients and family caregivers manage illnesses and injuries, after caring for my teenage son Zachary during his 27-month battle with terminal brain cancer. My caregiving experience led to a passion for helping patients and family caregivers be engaged, empowered members of their medical teams to help them get the best healthcare and outcomes possible.

I have won several awards for my work, including a recent "Visionary Award" from, and a "Website of the Year Caring Award" from Caregiving Years Training Academy.

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