Can Laughing Improve Your Health?

I love to laugh. In fact, I crack myself up (a habit that my friends and family may not enjoy as much as I do). I think most of us feel it is fun to laugh. But did you know that laughing can improve your health? Laughing can help your brain, your heart, your mental health, and more. Laughter might really be the best medicine.

Whether you’re laughing out loud at a comedy show, or quietly giggling while reading a funny book, laughing does you good.

Continue reading Can Laughing Improve Your Health? at ZaggoCare.

Roberta Carson President of Zaggo, Inc.

I started Zaggo, a nonprofit organization, to help patients and family caregivers manage illnesses and injuries, after caring for my teenage son Zachary during his 27-month battle with terminal brain cancer. My caregiving experience led to a passion for helping patients and family caregivers be engaged, empowered members of their medical teams to help them get the best healthcare and outcomes possible.

I have won several awards for my work, including a recent "Visionary Award" from Caregiving.com, and a "Website of the Year Caring Award" from Caregiving Years Training Academy.

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