Can Laughing Improve Your Health?
I love to laugh. In fact, I crack myself up (a habit that my friends and family may not enjoy as much as I do). I think most of us feel it is fun to laugh. But did you know that laughing can improve your health? Laughing can help your brain, your heart, your mental health, and more. Laughter might really be the best medicine.
Whether you’re laughing out loud at a comedy show, or quietly giggling while reading a funny book, laughing does you good.
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