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Mimi Tallo Be Heard Empower Yourself

I have a passion for empowering others through my words and actions. Born in Scranton, Pennsylvania, I always had a fire in my spirit and a zest for life. I earned a Bachelor of Science in Health and Human Services from the University of Scranton, which ignited my passion for helping others.
I survived an alcoholic father and two abusive marriages and still managed to succeed.
Throughout my career, I have worn many hats, from a Living Skills Facilitator guiding adults with traumatic brain injuries and cerebral palsy to a Women's Liaison at the Lackawanna County Drug Court, where I championed justice and compassion. As the Director of Community Resources at Golden Lakes Village Love in Action, I wove connections and fostered a community of love and collective action.
My books include "Raised by Wolves Trapped by Demons," "Unearthing My Irish Roots," and "Surviving Your Demons." I am currently working on my fourth book, Anatomy of an Alien”. I continue to try and inspire and empower through my writing, podcast and YouTube show “Be Heard Empower Yourself”, speaking engagements, and social media presence.
I am already published on Amazon and Audible in English and Spanish.
I would like an agent to help me expand my presence in the field of non-fiction writing.

Recent Content

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Unprocessed Emotions &Raquo; Jsmgi2Eisucz07Fp5Jk3Luh7T58G
Unprocessed Emotions

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Tammy Valicenti E…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Tammy Valicenti EMDR TherapistUsing EMDR Therapy as our primary focus, the unprocessed emotions and physical sensations associated with certain experiences are either released or find a home through neural connection to other experiences. The emotional energy is discharged, and your experiences begin to make sense intellectually, physically and energetically. Then, using your strengths and resources, we integrate …

Listen · 48:18
The Sugar Free Man &Raquo; 9Rl1Wmgv87O29Gpzhcnqi9Pkf50G
The Sugar Free Man

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Completely sugar-…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Completely sugar-free for over 35 years. Mike Collins past Chairman of the Board of a Food Addiction Institute, a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder of SugarAddiction.com, which has been helping tens of thousands successfully quit sugar for over thirteen years.Michael is commonly also known as "The Original SugarFreeMan". He has worked closely …

Listen · 32:18
Preview Of Anatomy Of An Alien &Raquo; 3Tdhvfilmawfp3Fdgbomu9Ftq261
Preview of Anatomy of an Alien

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” This will be a sp…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” This will be a special edition of Be Heard Empower Yourself. A preview of my latest book Anatomy of an Alien.A Holiday gift to my listenersSupport the showIf you enjoyed this episode, please consider becoming a paid subscriber. For as little as $2 a month you can support this source of empowerment for everyone.Books by Mimi Tallo on Amazon and Audible https://www.amazon.com/author/raisedbywolvestrappedbydemons h…

Listen · 52:42
Compassion Is Not Just An Emotion &Raquo; 3Tdhvfilmawfp3Fdgbomu9Ftq261
Compassion is Not Just an Emotion

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Karen Olson is th…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Karen Olson is the founder of Family Promise, a national nonprofit organization dedicated to helping homeless and low-income families. Her organization has trained and mobilized over one million volunteers over the past thirty years to provide services to homeless families. Her book Meant for More: Following Your Heart and Finding Your Purpose, she tells her story, from tragedy in childhood to an adulthood full of…

Listen · 40:04
Ask The Right Questions &Raquo; Vh23Xl3Pofepvrkrrvig5Hie34Ob
Ask the Right Questions

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Martha Creek is a…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Martha Creek is a speaker, coach, minister, leader and workshop facilitator. An expert in the art of right questioning, Martha can call forth the most stubborn, self-defeating and embedded patterns in a person while inviting people into a new reality. Her mission and vision is concise and clear: “Go within or go without.” Support the showIf you enjoyed this episode, please consider becoming a paid subscriber.…

Listen · 40:36
Nellie'S Story &Raquo; Stzktht7Hxgfje1Lwfzjl5V0Gixm
Nellie's Story

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Nellie C.  talks…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Nellie C.  talks about how her addiction impacted her Relationships with family and friends, and how these relationships changed since she began her recovery? We will cover subjects like support systems, or support groups, play into her recovery? Also, what specific strategies or tools have been most effective for her in maintaining her sobriety. She gives some advice that you could give to someone who is curren…

Listen · 38:11
Cancer The Great Revealer &Raquo; Uop9Wv2Qtkay0Vgvjiphcvzlqirk
Cancer the Great Revealer

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Diane Gilman was …

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Diane Gilman was an American clothing designer and shopping channel television personality on HSN, where she is known as the "Jean Queen". She built a $150 million jeans empire. She began specializing in jeans after noticing the denim industry's void in catering to baby boomer women like herself. In 2013, Diane authored a book called Good Jeans: 10 Simple Truths about Feeling Great, Staying Sexy, & Aging Age…

Listen · 51:21
Custody Warriors Blueprint &Raquo; B0I0C26Vpqscdjzx56H87Pqjvgjq
Custody Warriors Blueprint

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Renne Rodrigues d…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Renne Rodrigues discusses how to win child custody battles.Most of us feel paralyzed when we have to go to court for child custody. There is so much we don’t know that we want to know right away, to try to get control of our new situation: There is so much we don’t know that we want to know right away, to try to get control of our new situation:How long will the custody case go on?How much Money is this going …

Listen · 47:15
Who I Am! &Raquo; 7Tsrqvxghdw7U57Neljlrrf7Zu5J
Who I Am!

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Season Three is u…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Season Three is upon us. I can't believe it. So here is a taste of why this show exists and will continue to exist as long as I have breath in my body. In our lives functional changes alter activity of certain brain regions. These include overproduction of Stress hormones in childhood that can wear down the immune system and lead to depletion by adulthood of hormones necessary tolerate and recover from stress…

Listen · 13:33
Junkie To Judge &Raquo; Jg7Jfh3Gnc2V9Q2Egtgqhkwx8Bek
Junkie to Judge

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Most people these…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Most people these days either have a family member or friend that struggles with addiction unless they live in denial world. I myself have been in recovery for 33 years. I have also witnessed the tragedy of friends and family members that have died from addiction. My guest today Judge Mary Beth O'Connor is a federal Administrative Law Judge who has an inspiring story of her own struggle.Support the showIf yo…

Listen · 50:22
Madness Resilience And Hope &Raquo; B3X5S1Fpluz64Hsj5Rlksi0Zdeqg
Madness Resilience and Hope

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Beverly J. Arment…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Beverly J. Armento author                     Seeing Eye Girl: A Memoir of Madness, Resilience, and Hope” by Beverly J. Armento is a deeply moving memoir. It recounts Beverly’s challenging childhood, where she served as the “Seeing Eye Girl” for her blind, artistic, and mentally ill mother. This was definitely a story of resilience and the strategies you developed to navigate the difficult circu…

Listen · 52:49
Highway To The Sky &Raquo; 4I1Wrxhjb4X07Jn2Pxumjda7H1Ep
Highway to the Sky

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Lola Reid Allin, …

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Lola Reid Allin, author of Highway to the Sky: An Aviator’s Journey, is a commercial airline transport pilot, flight instructor, SCUBA divemaster, and an award-winning author and photographer whose work has appeared in national newspapers and publications and in juried national and international shows. Her professional aviation affiliations include Women in Aviation International, The 99s: International Organiza…

Listen · 50:22
Life, Death And Love In The Middle Kingdom &Raquo; Qbxgwxnzkv7E5Rpjs4Cxr344Qqus
Life, Death and Love in the Middle Kingdom

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Qin Sun Stubis Au…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Qin Sun Stubis Author of Once Our Lives: Life, Death and Love in the Middle KingdomColumnist for *The Santa Monica Star*Once Our Lives is the true story of four generations of Chinese women and how their lives were threatened by powerful and cruel ancient traditions, historic upheavals, and a man whose fate - cursed by an ancient superstition - dramatically altered their destinies. The book takes the reader on an …

Listen · 50:38
Energetic Meridians And Chakras &Raquo; L3Mqa3Z8Zyt70Q2L3Yd1Cprugx6U
Energetic Meridians and Chakras

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Lisa Erikson the …

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Lisa Erikson the author of both Chakra Empowerment for Women and The Art & Science of MeditationWomen’s Energetics is based on the subtle body characteristics of the feminine energy body. Although within the two primary subtle body mappings, the meridians and the chakras, men and women share many of the same features, there are energetic differences, just as there are differences between men’s and women’s ph…

Listen · 40:24
Anatomy Of An Alien &Raquo; 3Tdhvfilmawfp3Fdgbomu9Ftq261
Anatomy of an Alien

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Announcing a uniq…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Announcing a unique concept on the existence of Star Seed People.Humans that are part alien. This book explores my many unusual medical problems as well as my capacity for healing and sensing pain in others. It is a paranormal mystery genre. I hope to be published by November on Amazon and Audible. Summer was slow in the podcast arena so I thought I would share what I am working on. Enjoy!My first book “Raised b…

Listen · 23:04
Breathe Easy &Raquo; 9Kx9Vtuoexj9H8E8R2G8Gm1Ehber
Breathe Easy

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Robyn Adams- The …

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Robyn Adams- The Salt Suite  Halotherapy, also known as salt therapy, involves inhaling microscopic salt particles in a controlled environment, often a salt room or cave. It’s believed to help with respiratory and skin conditions.The salt particles are thought to have anti-inflammatory and antimicrobial properties, which can help clear mucus, reduce inflammation, and improve respiratory function.Connect with T…

Listen · 42:18
Connecting To Your Higher Self &Raquo; Hz9903Ebjzlu89Rt7O6Wdm7Kzv7W
Connecting to Your Higher Self

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Tiffany O'He…

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Tiffany O'Hearn, an Energetic Healer who incorporates various modalities, including TFT (Thought Field Therapy). Her journey has been one of recognizing her uniqueness early on. Since childhood she sensed that life was more than met the eye. Her work involves guiding clients through clearing their programs, decisions, and traumas (from this life, a past one, or ancestral) using TFT tapping and various healing…

Listen · 1:04:38
Life'S Wins And Losses &Raquo; Kvz3C90Z1Ikp7Ctlhqnuq06S47Vr
Life's Wins and Losses

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” My appearance on …

“I’m eager to he…

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” My appearance on The Figgi Lifestyle with Dr. Jeanne . Surviving childhood abuse, sexual and physical assault, and learned to accept the unacceptable to survive. A major pattern of self-destructive choices began to emerge. A major portion of her life was spent suffering, enduring, searching, forgiving, and ultimately resolving that pattern. She still had decades to live before she would recognize what that patter…

Listen · 26:14

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