Indoor Activities for Mental Health Patients: Enhancing Well-being Through Engagement Engaging in indoor activities has become increasingly important for enhancing your mental health and well-being, especially when outdoor options might be limited. From deep breathing exercises to mental health games, these activities support your journey towards improved mental well-being. They provide practical strategies to manage Stress, … Read More about Indoor Activities for Mental Health Patients: Enhancing Well-being Through Engagement
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Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.
In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.
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