Can You Feel Anxiety and Gratitude Simultaneously? Exploring Emotional Complexity Understanding the interplay between different emotions is crucial to navigating your mental health. You might wonder if it’s possible to experience anxiety and gratitude simultaneously, considering they typically evoke opposite states of mind. Engaging in practices that foster gratitude may actually help in modifying the … Read More about Can You Feel Anxiety and Gratitude Simultaneously?

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Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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