Tuesday - July 14th, 2026

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An Invitation to Presence, Gratitude, and Self-Care

As Christmas approaches, everything around us seems to speed up — commitments, shopping lists, year-end goals, expectations…

Anna Resende Integrative Nutrition Health Coach

I’m an author, podcaster, and coach with a mission to spread the knowledge about how to be truly healthy to live a good vibrant and long life.

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Anna Resende

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Health & Wellness

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