The opportunity to bring artists, musicians and healers together for some collaboration is a true gift. With Music of the Landscape magic happened. As part of the Celtic Colours International Festival Community Event, we were able to bring together the artwork of Doug Fraser, Page Simon, Daniel Kazimierski, and Eirinn Lewis. Donna Hutchison, on harp, […]
In a world that often emphasizes fear—whether through political institutions, media narratives, or rigid societal rules—it’s easy to slip into a mindset of separation and alienation. However, when we let fear guide our perceptions, we build walls around ourselves, and these walls, though invisible, can create tangible suffering. Many wise healers throughout history, such as […]
“This is precisely the time When Artists go to work. There is no time for despair, no place for self-pity, no need for silence, no room for fear. We speak, We write, We do language. That is how civilizations heal.” –Toni Morrison If you've been following me, you have heard me say time and again […]
In my years as a physician and integrative health expert, I’m often asked why I left medicine as society views it, as my work has expanded beyond the walls of traditional medical practice. For me, medicine has never been confined to treating symptoms or prescribing medications; rather, I view medicine as life itself — a […]
What set of actions every day can bring you into coherence? Do you have the right tools and activities in your day to maximize energy and vitality? Are you engaging wellness with the BioEnergetic Wellness Formula? Celebrating 4 Seasons and 99 Episodes this week! Here is the podcast version Check out the mini clip More […]
No one likes the idea of staying in the hospital. It can feel scary and lonely. Plus, you face exposure to germs and a lack of privacy. Fortunately, some patients can now get hospital care at home through hospital at home programs. Before we dive into getting hospital-level care at home, it’s important to understand […]
The essence of emotional intelligence lies in our ability to feel our emotions fully, yet not be overtaken by them. There’s immense power in allowing ourselves to experience the full spectrum of emotions — from joy to sorrow, from excitement to fear — because each emotion carries a message. However, to harness this power, we […]
In an increasingly complex and unpredictable world, resilience has emerged as a vital skill for leaders seeking to navigate challenges, inspire teams, and foster sustainable growth. Resilience is not only the capacity to endure hardship but also the ability to adapt, recover, and thrive in the face of adversity. In my work with executives and […]
One of the challenges of foot pain is understanding where it originates from. Plantar Fasciitis is a sneaky inflammation that can have its origins far from the foot pain. It took Dr Michelle years to find resolution to her incredible foot pain. The pain was so bad that she could no longer walk on her […]
Have you enjoyed doing the West Mabou Set or the Inverness Set at a local Cape Breton dance? Did you know that the sets were originally done as a four couple set? Join us for fun this weekend as we test the waters with a new idea for the community. We will be offering instruction […]
