When we start to go grey depends a lot on genetics. Your first grey hairs usually appear anywhere between your twenties and fifties. For men, grey hairs normally start at the temples and sideburns. Women tend to start greying on the hairline, especially at the front. The most rapid greying usually happens between ages 50 […]
At 76, Britain’s King Charles III is among the world’s most famous SuperAgers. He caught our eye recently when he took time from his royal duties to share a personal playlist of his favorite dance-worthy songs (more on that below), reminding us that busting a move can bring joy at any age. (Which His Majesty […]
As we journey through life, the risk of developing chronic diseases, including cancer, heart disease and neurological disorders, increases significantly. However, while we all grow older chronologically at the same pace, biologically, our clocks can tick faster or slower. Relying solely on chronological age – the number of years since birth – is inadequate to […]
Tax season is underway, and with it comes an uptick in scams, with fraudsters using increasingly sophisticated tactics to trick taxpayers into handing over personal information, money, or both. “Scammers are relentless, and they use the guise of tax season to try tricking taxpayers into falling into a variety of traps. These red flags can […]
It’s often said that laughter is the best medicine—and it turns out science agrees. From boosting heart health to strengthening the immune system and even potentially extending lifespan, laughter has profound effects on both physical and mental well-being. While it may seem like just a gut reaction to humor, laughter is actually a powerful tool […]
Featuring our SuperAging News Network partner, Barb Desmarais, host of the popular podcast series: “What’s Next: Conversations With Boomers.” Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to finance to fitness to relationships and more. We first met Barb when we […]
Caption: Food is fuel, but it’s so much more. Here at the SuperAging Kitchen, we’re always looking for palate-pleasing ways to make our meals healthier without sacrificing too much on the things that make us happy, such as comfort, creativity, memories and, of course, flavor. And sometimes all this means it making a tiny tweak […]
On Feb. 26, 2025, Texas health officials announced the death of a child in a measles outbreak – the first measles death in the United States since 2015. The outbreak was first identified in early February in Gaines County, Texas, where just 82% of kindergartners are vaccinated against measles, compared with 93% on average across […]
As we age, it becomes increasingly important to focus on maintaining our strength and balance to prevent falls and injuries. One often overlooked area of the body that plays a crucial role in this is the glute muscles. In this blog post, we will explore why your glutes matter more as you age and how […]
We’ve reported on the threats poised by AI-driven deepfake scams, as well as a recent crypto scam that cost billions in losses globally. But have you heard about the new tech support scams? How about smishing (a version of phishing)? Or free trial scams? These are just a few examples of how the tactics of cyber […]
