Jenn Foster and Melanie Johnson speak with Phil White about his Three amazing fitness tips for the new year. Learn how to get fit without going to the gym.
Phil White is the co-author of The 17 Hour Fast, Waterman 2.0, Unplugged, and Game Changer. He writes for HANAH, Momentous, XPT, TRX, Onnit, StrongFirst and other leaders in human performance, and donates storytelling to Intrinsic, which helps military veterans firefighters, police officers, and athletes overcome PTSD, TBIs, and concussions. In a previous life, Phil was nominated for a screenwriting Emmy.
Learn more at www.philwhitebooks.com
Instagram at @PhilWhiteBooks.
Intrinsic (helping veterans, first responders and athletes overcome Trauma)Â http://www.intrinsicway.com
MobilityWOD/Kelly Starrett:Â www.mobilitywod.com
Art of Breath – www.powerspeedendurance.com
Andy Galpin – http://www.andygalpin.com/
Fergus Connolly – https://fergusconnolly.com/
59 Lessons Book
Jenn is a Wall Street Journal, USA Today, and International bestselling author. She is the owner of Elite Online Publishing and Biz Social Marketing Agency. Companies dedicated to helping business owners of all sizes thrive in today's highly technical world of product and service promotion. Jenn owned and operated a successful local chain of retail stores, where she honed her online marketing skills. From local brick and mortar stores to online entities, to large international corporations, Jenn's years of experience and expertise has now helped hundreds of businesses become front-page news on major search engines. She is dedicated to helping businesses use powerful new online and mobile marketing platforms to get visibility, traffic, leads, customers, and raving fans. She is passionate about helping busy entrepreneurs, business leaders, and professionals to create, publish, and market their book, to build their business and brand.
