With each pregnancy, Shannon experienced different challenges and during her fourth and last one, she had a lot of Anxiety. It was unexplained. She had a constant underlying anxiety regardless of the baby doing great and no big life circumstances. She talked with her husband, doctor and God and took medication for a short time for postpartum, which really helped. The day she came home from the hospital with her fourth child, Covid started and we were all in quarantine. Then, her sister unexpectedly passed away right after that and she had a peace that surpassed her understanding. Shannon went from having anxiety for at least 10 months to extreme peace during a time of life, when most of the world didn’t have peace.
In this episode, you will hear:
More about the Host – Dr. Karin Jakubowski is an elementary public school principal and certified life coach. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors. She practices mindfulness personally and at school teaching students breathing and awareness techniques to help them manage their own Stress to be happy and healthy!
Check out her NEW Course – Happy Kids, Not Perfect Kids (Click Here)
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