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April 14th, 2020

Perimeno Whaaat?

  1. Perimeno Whaaat? Clarissa Kristjansson 34:12

The dictionary defines perimenopause as the period in a woman’s life before the Menopause. Seems like something small hey? But perimenopause is time when our symptoms are ramped up and can last up to 15 years. It’s time to raise the conversation!!In this episode I talk to Emily Barclay , who was diagnosed as in the ‘menopause’ at 39 but as a perimenopausal woman spent too long trying to get answers. She has gone on to establish The Perimenopause Hub where perimenopausal women can share, chat and find support from each other and relevant Experts.An episode for any woman going through this life stage

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Clarissa Kristjansson Independant Podcaster

At 62 Clarissa Kristjansson knows that menopause can be positive, transformational and an upgrade in our creativity. Clarissa is an internationally recognized menopause educator, third-age women's health coach, and certified mindfulness and medical qi gong practitioner.

A neuroscientist and former corporate high-flyer it was her own perimenopause experience that set her on a different path to empower women. And by cracking open the conversation about our beliefs and behaviour we can shift the collective mindset to seeing menopause not as the end but as an opportunity for reinvention and revitalization.

She is the host of the popular Thriving Thru Menopause podcast.