My guest this week is Fabienne Lindholm L&D director for Babor Beauty who has spent the last 30 years teaching women to be themselves and to be BOLD.
We talk about how we can be radiant from the inside out including
- What do women do to destroy their self-confidence
- Why do women as they age tend to feel less confident
- The importance of refinding ourselves
- The power of affirmations
- Positive changes emerging in the beauty world
- The importance of leaning on your team at work when Menopause symptoms strike
You can learn more about Fabienne and her work from her website
You can follow her on Instagram| Linkedin
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At 62 Clarissa Kristjansson knows that menopause can be positive, transformational and an upgrade in our creativity. Clarissa is an internationally recognized menopause educator, third-age women's health coach, and certified mindfulness and medical qi gong practitioner.
A neuroscientist and former corporate high-flyer it was her own perimenopause experience that set her on a different path to empower women. And by cracking open the conversation about our beliefs and behaviour we can shift the collective mindset to seeing menopause not as the end but as an opportunity for reinvention and revitalization.
She is the host of the popular Thriving Thru Menopause podcast.