Julie Dillon’s focus is on helping her clients develop a more intuitive and joyful relationship with food. She is a passionate proponent of the non-Diet movement. In response to her clients’ fears that without dieting they will be “giving up”, she responds, “It’s not letting yourself go, it’s letting yourself be.” Julie blogs, podcasts and presents widely on intuitive eating, self-compassion, and confronting fat phobia. You can find out more at JulieDillonRD.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.
Nicole Christina is the host of the multi-award winning Zestful Aging Podcast, an interview show heard in 103 countries. It's approaching its fifth year, with more than 300 interviews. She is also the author of “Not Just Chatting; How to Become a Master Podcast Interviewer”. Nicole’s guests are change makers from a variety of disciplines; filmmakers, writers, advocates, poets, musicians, scientists, athletes and entrepreneurs, many of whom are top experts in their fields. The Show has a humanitarian focus, and looks at the importance of leaving your own legacy. Leaving a legacy is a way of contributing to the common good, which has shown to have a significant impact on aging well.
