This episode is one for the books, friends. I am still buzzing from this conversation with Dr. Tumi Johnson, and I have a feeling you will be too. There are some interviews that stay with you long after the mic turns off, and this was absolutely one of them. Dr. Tumi brought a level of depth, vulnerability, and Wisdom that I found myself completely pulled into—and I can't wait for you to experience it.
Dr. Tumi is a physician of over 20 years, a dance performance artist, and the author of Delicious Healing. She shares her incredible personal journey of using a plant-based Lifestyle to heal severe Depression, lifelong asthma, and eczema. We dive deep into why plant-based living is a game-changer for disease reversal, how she guides her patients to their healthiest selves, and the surprising, powerful role that art—specifically dance—plays in the healing process.
We also tackle the emotional side of the journey, including why we often choose comfort food over self-Love, how to navigate Family gatherings, and the courage it takes to truly choose yourself.
This conversation was deeply nourishing for my soul, and I hope it will be for yours too. Tune in, and let me know what lands for you.
Connect with Dr. Tumi:
“Thanks for listening to The Plant-Based Curious Podcast. If this episode helped you, please share it with one friend who might need it. Subscribe wherever you get your podcasts so you never miss a step on your journey. For questions or to connect, visit me at plant-basedcurious.com.”
