Herbs can support us in so many ways.
Whether you're looking to make healthier and more flavorful meals, strengthen your immune system, or find natural support for a chronic health condition, my guest Ruth Shelton believes there's an herb that can help. Her motto is “A Better Life Through Herbs”
In this conversation Ruth shares how herbs can become part of our everyday life, what people often misunderstand about herbal medicine, and how we can use nature to support our health in safe, effective, and practical ways.
Ruth is a clinical herbalist with more than 20 years of experience helping people improve their health through the power of medicinal plants. She isn't afraid to think outside the box to find the best herbal combinations to create personalized formulations for her clients.
Ruth, The Empirical Herbalist, also grows about one-third of the organic and biodynamic herbs she uses in her own products, giving her a unique connection to the plants she works with—from seed to remedy.
What a pleasure to have another fellow East TN Wellness Directory member in the podcast!
CONNECT WITH RUTH: https://www.theempiricalherbalist.com/
Instagram: https://www.instagram.com/empiricalherbalist/
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Good is What Makes You Feel Well is Mamma Terra's Podcast
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Intro Music “Levitar” credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.
Podcast art credits to Caroline Kohls
Thanks for tuning in!
