Fatigue, brain fog, poor recovery, chronic inflammation, and many age-related diseases may appear unrelated on the surface — but what if they share a common biological root?
In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with research engineer, Longevity advocate, and MyVitalC founder Chris Burres to explore the role of oxidative stress, inflammation, and mitochondrial function in the aging process.
Chris explains how the body’s “cellular power plants” can shift from energy producers to contributors to accelerated aging, why not all antioxidants work the same, and how emerging research into cellular resilience may shape the future of healthspan and longevity. Together, they discuss fatigue, recovery, cognition, chronic disease, wellness culture, and the importance of separating promising science from hype in the rapidly growing longevity marketplace.
Learn more at https://www.myvitalc.com/agingwell
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