Five Years Of FEEL! – We’re aiming for 500 Paid Subscribers for $5/mo or $50/year by July 31st, 2026! Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not what they do. – https://substack.com/@thefeelpodcast
In this empowering episode of The FEEL Podcast, we welcome Bilge Apak Sato and Valerie Kvita, co-founders of The Tiny Pea, for an important conversation about fertility education, reproductive Health, Family planning, and making informed decisions about your future. Together, they are working to transform how we talk about fertility by replacing fear, stigma, and misinformation with education, compassion, and empowerment.
Bilge and Valerie share insights into the emotional realities of fertility and infertility, discussing the challenges many individuals and couples face while trying to conceive. They explain why fertility conversations are often surrounded by silence and uncertainty, and how reproductive education can help people feel more confident, informed, and supported throughout their journey.
This conversation also explores the connection between Mental Health, emotional wellness, and reproductive health. From setting healthy boundaries during vulnerable life stages to protecting your peace while navigating fertility-related Stress, Bilge and Valerie offer practical guidance on prioritizing self-care and maintaining emotional well-being.
We also discuss the impact of social media on fertility journeys, including managing emotional triggers, creating digital boundaries, and avoiding comparison during deeply personal experiences. Understanding reproductive health empowers individuals to make choices aligned with their values, goals, and circumstances.
Bilge and Valerie also share the inspiration behind their book, I Am Magic: The Ultimate Fertility Workbook for Empowerment, Choice, & Self-Love, a resource designed to help individuals build knowledge, confidence, and self-trust around reproductive choices and family planning.
This episode is for anyone interested in fertility awareness, reproductive wellness, emotional health, and learning how education can create greater confidence and empowerment in every stage of life.
In This Episode, You’ll Learn
• Why fertility education matters for everyone
• The emotional realities of infertility and reproductive challenges
• How to set healthy boundaries during vulnerable life experiences
• The connection between mental health, self-care, and fertility
• Managing social media triggers while protecting emotional wellness
• Why men should be included in fertility and reproductive health conversation
#FertilityAwareness
#FertilityEducation
#InfertilitySupport
#TryingToConceive
#ReproductiveHealth
#WomensHealth
#MensHealth
#FamilyPlanning
#FertilityJourney
#MentalHealthMatters
#HealthyBoundaries
#SelfCareJourney
#Empowerment
#HealthPodcast
#WellnessPodcast
#PersonalGrowth
#EmotionalWellness
#ReproductiveRights
#ParenthoodJourney
Timestamps:
Prioritizing Self Care – ( 7:58 )
Confidently Setting Boundaries – ( 13:13 )
Taking Care of Your Emotional Health as much as Your Physical Health – ( 20:22 )
Support self & other women unapologetically – ( 31:55 )
Coming Back to Your WHY and Your VALUES – ( 43:21 )
Living Out of Your Own Expectations – ( 49:40 )
Accepting the Layered Aspects of Yourself – ( 57:39 )
Living out FEEL, how does it affect your Relationships – ( 1:02:17 )
5 Activities That Nourish You – ( 1:06:35 )
5 Words for How You Want to Feel in the Next Six Months – ( 1:14:41 )
Original Music by Rio & Valencia Saint-Louis
✨ Free Download: Embracing a FEEL Fueled Life Sample Freebie ✨- https://acrobat.adobe.com/id/urn:aaid:sc:US:02ce6c2f-90ed-4741-bdab-e62e20c2e7ad
Want to be a guest on The FEEL Podcast? – Send Melissa Crook a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/feel2021
