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June 14th, 2026 Mature Content

Breaking the Cycle: Overcoming Addiction, Abuse & Generational Trauma with Shannan Kym

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  1. Breaking the Cycle: Overcoming Addiction, Abuse & Generational Trauma with Shannan Kym Dave Roberts 51:41

What does it take to break free from a lifetime of addiction, childhood abuse, and generational trauma? In this powerful episode of the Teaching Journeys podcast, host Dave Roberts sits down with internationally award-winning author, public speaker, and transformational mentor Shannan Kym to share her extraordinary journey from rock bottom to radical freedom.

Growing up as the youngest of eight children in a home defined by alcoholism, mental illness, and abuse, Shannan endured unimaginable hardship — only to find herself trapped in a Marriage to a narcissist and drinking up to six bottles of wine a day. Her story is raw, honest, and ultimately deeply inspiring.

In this episode, you’ll discover:

•How childhood trauma and generational patterns fuel addiction — and how to break the cycle

• What hitting rock bottom really looks like and the moment Shannan finally surrendered

• Why traditional Therapy and AA didn’t work for her — and what did

• The awakening that led to nearly 7 years of sobriety

•How writing her award-winning book How in the Hell Did I Get Here? changed everything

•The 10 Pathways to Self-Discovery . ·

•How she helps women ages 40–60 reclaim their identity, rebuild their lives, and step into their greatness

Shannan’s Bio and Contact Information

SHANNAN KYM grew up in a Family where addiction, violence, and extreme dysfunction were normalized. Robbed of her childhood, she was forced to grow up at a very young age. After dropping out of high school and leaving her family, she was filled with self-loathing and shame. Suppressing her feelings, Shannan became an alcoholic. For years, she abused her body, gained excessive weight, and let herself be taken advantage of by toxic people, including marrying a narcissist. She experienced career highs and lows and suffered the loss of a child. Eventually, Shannan hit rock bottom; but on August 17, 2019, everything changed. That day, Shannan made up her mind to stop letting addiction control her life. She also made a decision to get real, let go of her past hurts, embrace forgiveness, and focus on living each day with gratitude, purpose, light, and Love.

Connect with Shannan Kym at shannankym.com or find her on all social platforms @shannankym.

To connect with Dave , go to davidrobertsmsw.com

Dave Roberts LMSW, Author, Podcaster

David J. Roberts, LMSW, became a parent who experienced the death of a child, when his daughter Jeannine died of cancer on 3/1/03 at the age of 18. He is a retired addiction professional and an adjunct professor in the psychology child life department at Utica University in Utica, New York. Dave also teaches psychology classes at Pratt MWP School of Art and Design. He is the host of The Teaching Journeys Podcast, which can be found on Apple, Spotify and other podcast platforms.

Dave has presented workshops at national conferences of The Compassionate Friends as well as for the Bereaved Parents of the USA. He was also a keynote speaker at the 2011 and 2015 national gatherings of the Bereaved Parents of the USA. Dave also co-presented a workshop titled “Helping Faculty After Traumatic Loss” for the Parkland, Florida community in May of 2018, in the aftermath of the mass shootings at Stoneman Douglas High School.

Roberts has been a past HuffPost contributor and has contributed articles to Medium, Open to Hope Foundation, Mindfulness and Grief, Thrive Global, and the Recovering the Self Journal. He has also appeared on numerous podcasts, as well as Open to Hope Television. In 2021,he co-authored and published a book with Reverend Patty Furino titled, When The Psychology Professor Met The Minister.