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May 7th, 2026

Tip Thursday With Tara – Checking In With Yourself

  1. Tip Thursday With Tara - Checking In With Yourself Tara Lehman 7:23

This week on Tip Thursday with Tara, we’re turning the focus inward to explore how leaders can recognize their own early Stress signals before they turn into Burnout.

Tara walks through simple, practical ways to check in with yourself during a busy day, and why this self-awareness matters not just for your wellbeing, but for your leadership effectiveness.

You’ll also hear how understanding your own stress patterns can help you better support your team in a grounded, sustainable way.

To hear the extended Tip Thursday With Tara visit our Inner Circle on our Amplifying Leadership Circle Community for May 7, 2026. Not a member? Visit amplifyingleadership.ca/community-info for free trial, no credit card required, links.

Tara Lehman Amplifying Leadership

Tara Lehman is leader, who cares about great leadership and businesses where team collaboration, great communication, and achieving goals is the norm. As a leadership and business coach she helps her clients by empowering and supporting them with their goals, challenges and growth. Tara and her sister Barb opened Twin Life Coaching & Business Services originally in 2017 with Tara creating their division Amplifying Leadership in 2023. After over 23 years of working in the trucking/transportation industry in many different capacities including leadership and running the Canadian division, Tara moved to a coaching and consulting role to help others achieve their goals.