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March 29th, 2026

EP 129: Real Confidence- The Confidence to Be Who You Are

  1. EP 129: Real Confidence- The Confidence to Be Who You Are Alyssa Dver 19:34

Let me ask you something you probably don’t want to answer out loud: how much of your day is spent managing how you’re perceived?

Not just the obvious stuff. I’m talking about the subtle edits. The email you rewrote three times. The comment you didn’t make in the meeting. The laugh you forced because it felt easier than not. It adds up. And most of it has nothing to do with who you actually are.

And then what? You feel like a fake or a phony or somehow less than because you’re constantly being pulled in two directions: do you want to be liked or do you want to be real?

Because those two don’t always line up—and the moment they don’t, something’s got to give. For a lot of people, it’s themselves.

Guess what? Confidence isn’t about getting it “right” for everyone else. And that’s what I’m talking about in this episode. The patterns that look good on the outside but cost us on the inside. Over-giving. Over-accommodating. Being the one everyone can count on… while quietly getting further and further away from what we actually want. And then we look at the flip side—the people who don’t play that game, who feel solid, clear, even a little intimidating. 

There’s a reason for that and it comes down to a hard, but powerful decision. 

If that hits a little too close, yeah… you’ll want to listen.

Alyssa Dver Confidence Crusader & Neuro Nerd

Confidence Crusader, Neuro Nerd and Success Equalizer, Alyssa Dver leads the American Confidence Institute and the global association ERG Leadership Alliance that directly helps all workplaces be more diverse, equitable and inclusive. She received a Stevie Award for Thought Leadership, has two TEDx talks, hosts the popular podcasts Real Confidence and Distilled Confidence, and authored 8 expert-endorsed books including “Confidence is a Choice: Real Science. Superhero Impact.” and “ERG Intelligence.” She can be seen delivering 150+ talks each year, coaching at MIT and Wharton innovation centers and as spokesperson for both L’Oreal’s IT Cosmetics brand and The American Distilling Institute.