Autoimmune disease can feel confusing, overwhelming, and often misdiagnosed—but in this powerful conversation, Wendy sits down with functional medicine nutritionist VJ Hamilton to break it all down. From chronic fatigue and gut issues to hormones, Stress, and skin conditions, VJ shares her personal healing journey and the science-backed strategies that helped her reclaim her health after decades of struggle. Together, they explore how to identify root causes, listen to your body’s signals, and take back control of your health—especially in midlife when everything can feel like it’s shifting.
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What You’ll Learn:
- What autoimmune disease actually is and why your body may feel like it’s “attacking itself”
- The common root causes of autoimmune conditions, including gut health, stress, and toxins
- How symptoms like fatigue, skin issues, and joint pain are all connected
- The role of nutrition, supplements, and functional medicine in healing
- How to tune into your body’s signals and prevent future flare-ups
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🎧 Tune in now
https://TheMidlifeMakeoverShow.com
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✨ Watch the video replay
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👉 Connect with VJ
Website:Â https://theautoimmunitynutritionist.com/Â
Instagram:Â https://www.instagram.com/theautoimmunitynutritionist/
FREE guide, The Autoimmunity Recovery Plan:Â https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan
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https://womenwakingup.com
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Wendy is a dynamic speaker, certified professional life coach, author of Women Waking Up and host of The Midlife Makeover Show, ranked in the top 1% globally and #1 in midlife on iTunes and Spotify.
In Wendy's powerful and exclusive group coaching program, she teaches her 7 Steps to F.R.E.E.D.O.M. method, the same tools and techniques that took her from being broke, miserable, and crying on the bathroom floor to becoming debt-free, happy, and laughing in her brand-new motorhome.
Through her personal stories and signature upbeat approach, Wendy is taking the misery out of midlife, helping women worldwide get their groove back, and then some.
Wendy splits her time between the island of Madeira, Portugal, and cruising the USA in her motorhome. Follow her adventures on Instagram @wendy_valentine_ and learn more about Wendy at wendyvalentine.com.
