Friday - June 5th, 2026
Apple News
×

What can we help you find?

Open Menu
February 16th, 2026

383. How to Get What You Want More Easily with Paul Quinn

  1. 383. How to Get What You Want More Easily with Paul Quinn Esther Avant 43:27

Paul Quinn joins me to talk about why asking for what you want feels so uncomfortable for so many people—and how much we leave on the table because of it. We explore the idea of the “big ask,” why people often want to be asked more than we realize, and how Clarity and respect can completely change the outcome of a request.

Paul shares real-life stories that show how asking can strengthen Relationships, open doors, and help us better understand our own needs.

We also talk about how to handle hearing “no” without taking it personally, and why asking is empowering even when the answer isn’t yes.

Paul Quinn’s career spans professional acting, corporate writing and training, and executive presentation Coaching. He writes The Big Ask Blog and is the author of the recently released book, “The Big Ask: Unlock the Possibilities in Your Work, Life & Dreams with Courageous Requests.” In it, he shares inspiring lessons and true stories that reveal how learning to ask–boldly and smartly–can unlock extraordinary opportunities.Check out his website: bigaskbook.comConnect on LinkedIn: https://www.linkedin.com/in/paul-quinn-bigaskbook/
Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your Health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. 

Check out Esther’s website for more about her speaking, coaching, book, and more: http://estheravant.com/

Buy Esther’s Book: To Your Health: https://a.co/d/iDG68qU

Esther’s Instagram: https://www.instagram.com/esther.avant

Esther’s LinkedIn: https://www.linkedin.com/in/estheravant/

Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

Esther Avant Health & Weight Loss Coach

Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.

Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that the majority of women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world

Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.