Anger after divorce isn’t just about your ex — and it’s not a flaw in your personality. When resentment, stress, and emotional reactions feel uncontrollable, it’s often because something deeper is happening beneath the surface. This episode is about understanding that truth — without blame or shame.
In this episode of Single Parent Success Stories, anger and stress elimination expert Dr. Mort Orman shares powerful insights into why anger feels so overwhelming during and after divorce — and why trying to “manage” it often makes things worse. Drawing from decades of medical practice and emotional Health work, Dr. Orman explains how anger is driven by internal beliefs and conditioning, not external circumstances.
This conversation isn’t about suppressing anger, venting it, or blaming others. It’s about learning how anger actually works, reclaiming your emotional power, and transforming stress into Clarity, growth, and resilience — especially when co-Parenting, navigating divorce, or rebuilding your life alone.
This episode is especially for single parents who feel triggered, emotionally exhausted, or stuck in cycles of resentment and reactivity — and want peace without pretending everything is fine.
In this episode, you’ll learn:
• Why anger isn’t caused by your ex — or anyone else
• How beliefs and conditioning fuel emotional reactions
• Why trying to “control” anger often backfires
• How divorce intensifies stress and resentment
• The hidden cost of unresolved anger on health and Relationships
• How emotional understanding leads to empowerment
• How anger can become a doorway to growth, not destruction
This episode is a reminder that anger isn’t your enemy — it’s information. And when you understand it, you regain choice, clarity, and control.
🤍 Reconnect With You
If this episode stirred something deeper — beyond anger — Irina offers a calm, judgment-free space to reconnect with yourself and reset from survival mode.
Book a free clarity call:
https://calendly.com/coachirina/clarity
Learn more:
https://www.irinashehovsov.com/
🔗 Connect with Dr. Mort Orman:
Website: https://www.drorman.com
LinkedIn: http://linkedin.com/in/docorman
Facebook: http://facebook.com/docorman
About Single Parent Success Stories
Single Parent Success Stories is a podcast created to bring hope, tools, and emotional grounding to single parents navigating life after separation, divorce, and major transitions. Through honest conversations with Experts and lived experience, the show explores healing, resilience, and what becomes possible when you stop fighting yourself.
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