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Choosing Lightness in a Heavy World

What do I wish for the world in 2026?

If I could summarize it in one word, it would be lightness.
Light. And lightness of being.

That is what I wish to bring into the world.

A reconnection with our inner child — its playfulness, curiosity, hope, and boldness.

The world has changed profoundly over the past decade. Many of us struggle to make sense of it, to recognize ourselves in its values — or sometimes, the lack of them. We feel weighed down. There is so much pain, suffering, greed, and dehumanization that it can feel overwhelming.

Yes, the world feels like a dire place at the moment.
And yes, we should unite and speak out on the issues that matter deeply to us.

We all matter. Every one of us contributes a thread to the tapestry of society.

And perhaps that means it is time to start close to home.
To start with ourselves.

For me, lightness is not naïveté. It is a conscious choice — especially in times that feel heavy.

To rediscover the awe of being alive.
Of nature.
Of human connection and ingenuity.

To look not only at the darkness — so much so that we become blinded to it — but also to notice the small lights: compassion, generosity, Love, joy.

I believe that when we focus more on gratitude and appreciation, we can regain some of that lightness. A lightness we can then share with others. One that gathers momentum and becomes a quiet force for good — softening the shadows and easing the heaviness.

So may 2026 be a year of Light, Love, Laughter, and Lightness of Being.
A year in which we inspire one another and create a momentum of hope.

What will YOU choose?

The post Choosing Lightness in a Heavy World appeared first on The Kennedy Connection.

Originally British, brought up in France and currently living in the Netherlands after having worked and lived in various countries around the world, I am passionate about helping my clients be heard. I call myself a 'Projector' as I enhance and boost their message, to themselves via coaching and to others via also improvements to their English content via writing, editing and translating (from Dutch and French into English). I host " Fabulous after Fifty" a podcast and YouTube channel dedicated to helping my listeners make the most of these years ahead, changing what needs to be changed and embracing the rest. If not now, when? The world is ours, time to shine, live to our full capacity while making the world a better place, one person at a time.

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Julie Kennedy
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