Aging invites us into a new relationship with time — not the clock, but the soul.
In this episode, Cathy shares a quiet but powerful experience of connecting with her future self… the version of her who’s wiser, freer, unburdened by doubt, and fully aligned with spirit.
Through that connection, she discovers a truth many of us forget as we grow older: we are already the perfect person, in the perfect place, at the perfect time.
This episode offers comfort for the holiday season, a pathway to ease fear about the aging body, and a tender practice for collapsing the distance between who you are and who you’re becoming.
If you’ve been feeling overwhelmed, unsettled, or disconnected from your soul, this conversation will help you come home to yourself.
