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October 27th, 2025

Ep. 525 Writing as a Lifeline Through Loss and Grief with Christina Holbrook and Jane Flynn

  1. Ep. 525 Writing as a Lifeline Through Loss and Grief with Christina Holbrook and Jane Flynn kwyattmd 54:53

Learn about a beautiful memoir co-written by friends whose correspondence helped them both navigate a year of overwhelming loss and grief.

Ep. 525 Writing As A Lifeline Through Loss And Grief With Christina Holbrook And Jane Flynn &Raquo; Podcast25Holbrookflynn

My guests today are Christina Holbrook and Jane Flynn, co-authors of a shared memoir from a year when they were both confronting loss and grief–the diagnosis a glioblastoma brain tumor and the death of a child by suicide. Through a series of emails the two long-term friends shared not only their grief but also the little moments of life’s wonder and joy. They discuss their newly released book Antiphon: A Call and Response in a Year of Grief and Renewal and how writing together helped them navigate overwhelming grief while offering support to one another. Learn more at the website:

jane-flynn.com

Listen here:

This episode includes:

  • The long trajectory of friendship between Chris and Jane
  • Their personal grief that led to a year of email correspondence
  • Why they decided to share their writings in Antiphon
  • The waterfall metaphor for grief and how it applies to each of their stories
  • How writing helps us express complex and painful Emotions
  • Why sharing our pain lightens the burden for both parties
  • How writing about the ordinary events of a day helps us stay in the present moment
  • The little joys that are present even within deep grief

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu. And thanks to everyone who has bought me a coffee or made a donation on Paypal, especially Austyn Wells! Your contributions make all the difference and ensure this podcast stays ad-free.

Dr. Karen Wyatt is the bestselling author of the book 7 Lessons for Living from the Dying, which contains stories of patients she cared for as a hospice doctor and the spiritual lessons she learned from them at the end of their lives. Her other books include The Journey from Ego to Soul, Stories from the Dark Night, and The Tao of Death. Dr. Wyatt also hosts End-of-Life University Podcast, which features conversations with experts who work in all aspects of end-of-life care. She is widely regarded as a thought-leader in the effort to transform the way we care for our dying in the U.S. In addition, she is valued for her application of spiritual principles to illness and healthcare and teaches that in order to live life fully we must each overcome our fear of death and embrace the difficulties that life brings us.