Do you think play is just for kids? When life feels serious and productive, play might be the furthest thing from your mind. But a more playful mindset is a science-backed way to boost resilience, problem-solving, and connection.
In this episode, I sit down with toy designer and creativity expert Cas Holman. We explore how to bring more play into everyday life so you can think more flexibly, feel less stressed, and do what matters with more joy.
Some of the things we talk about today are:
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