We’re pleased to feature another podcast from Dr. Gillian Lockitch, renowned physician and healthy Aging expert, and a member of the SuperAging News Network.
In this episode, Dr. Mark Sherwood joins Dr. Gill to discuss the possibility of aging with strength, Clarity, and intention. He explores how epigenetics, mindset, and spiritual alignment shape our Health span far more than genetics alone.
From hydrogen Therapy and antioxidant support to biological clock testing and emotional resilience, Dr. Sherwood shares real-world tools that have helped patients reverse their biological age and regain vitality. This conversation will inspire listeners to become active participants in their own Longevity journey—empowered by science, faith, and hope.
Dr. Mark Sherwood is a naturopathic doctor, best-selling author, and co-founder of the Functional Medical Institute in Tulsa, Oklahoma. With his wife, Dr. Michele Sherwood, he empowers clients around the globe to take control of their health through personalized Lifestyle interventions. He is the author of The Quest for Wellness and a frequent national speaker on natural health, longevity, and epigenetics. Dr. Sherwood’s approach integrates spiritual well-being, comprehensive diagnostics, and cutting-edge protocols such as molecular hydrogen therapy and glycan age testing. His mission is to help people live younger longer—body, mind, and spirit.
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Healthy eating on a low budget
How to age with style (on a shoestring)
The importance of strength training as you age
Content on this site is for informational purposes only and is not a substitute for professional medical advice. Always check with your qualified healthcare providers with any questions or concerns regarding a medical condition.
