Struggling with anger, Parenting Stress, or recurring conflict in Relationships? Davina Hehn, therapist-turned-Mental Health coach and host of SHIFT Talking Podcast, shares practical tools for regulating Emotions, breaking toxic patterns, and handling tough moments without guilt or guesswork. Tune in to learn how to advocate for yourself, raise emotionally healthy kids, and navigate conflict with confidence!
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👤 *FEATURED GUEST*
Davina Hehn is a trained therapist turned mental Health coach who helps people break cycles, regulate emotions, and navigate tough conversations without causing collateral damage. With a background in forensic and counseling psychology and certifications in conflict resolution and anger management, she brings a no-BS, skills-based approach to emotional regulation. Davina is the founder of A Steady Space, where she empowers parents, partners, and professionals to handle anger, communicate effectively, and shift generational patterns. She’s also the host of the SHIFT Talking podcast, tackling real-life challenges with humor, insight, and practical tools.
Connect here: https://www.asteadyspace.com
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🎙️ *ABOUT THE HOST*
Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.
As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical Wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.
🌟 Connect with Ajay:
▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/
▶️ Website: https://thekajmasterclass.live/
▶️ Business Inquiries: [email protected]
▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services
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📺 *EPISODE CHAPTERS*
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🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*
Join transformative conversations on KAJ Masterclass LIVE and The Author’s Voice with KAJ, where I host global leaders, business Experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.
Explore Services: Book a FREE 15-min consultation or learn about Coaching for podcasting, storytelling, business Growth, and personal success.
https://www.thekajmasterclass.live/services
Business Inquiries: For partnerships or collaborations, email [email protected]
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📱 *CONNECT WITH KAJ*
▶️ YouTube: https://www.youtube.com/@kajmasterclass
▶️ Podcasts: https://pod.link/thekajstudio
▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/
▶️ Website: https://thekajmasterclass.live
▶️ Blog: https://www.thekajmasterclass.live/blog
▶️ Substack: https://khudaniaajay.substack.com/
📚 *The Author’s Voice with KAJ*
▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors
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❤️ *SUPPORT KAJ MASTERCLASS*
Help us continue creating the content you Love!
☕ Kofi: https://ko-fi.com/kajmasterclass
💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass
Every contribution helps us deliver more valuable content. Join us in making a difference today!
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🎁 *KAJ RECOMMENDS*
👗 Shop Indian Handloom Sarees at Ethnics Land
Enjoy a special 20% discount with promo code KAJ20!
👉 Visit Ethnics Land: https://www.ethnicsland.com
(Note: The links provided are affiliate links where applicable. Thank you for your support!)
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🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN
🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj
(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)
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