Are you living every moment? Sometimes it takes a tragedy to wake us up to appreciate life and make the most of each day.
In this episode of the Women Living Well After 50 Podcast, my guest, Kate Christie shares her story and discusses why she wrote The Life List. After turning 50, losing her former life partner to Cancer and seeing her kids move on as young adults, Kate Christie was faced with the fact that life is too short. And it was time to do something about it. So Kate created the concept of making a “life list”
During the conversation we discussed:
- Kate’s story and why she wrote this book
- Her call to action for women to start putting themselves first – it isn’t selfish
- Is approaching midlife really a time of crisis?
- Why a ‘Life List’ is different to a ‘Bucket List’
- The steps to creating your own Life List without comparison
- Kate’s own A-Z Life List
Email: [email protected]
Linkedin: https://www.linkedin.com/in/kate-christie/
Facebook: https://www.facebook.com/kate.christie.92
Sue Loncaric
Women Living Well After 50
Email: [email protected]
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com
Sue Loncaric, is the founder of Women Living Well After 50, dedicated to empowering women over 50 to live happy, healthy, and fulfilling lives. At 50, she started running and at 55 she started running marathons, which led to becoming a group fitness instructor and personal trainer in her 60s.
Sue's passion is helping women embrace a healthy, active lifestyle on their terms and to start living life in full bloom (her word of the year 2025 ). Through her Women Living Well After 50 podcast, she share stories from inspiring women and explore health, wellness, and personal growth, encouraging others to live life in full bloom. Join her in celebrating this exciting phase with enthusiasm and joy!
