Delve into the Zen perspective on dealing with adversity, particularly in the context of the recent Los Angeles fires that have caused significant loss and displacement. Zen philosophy teaches that while suffering and Grief are natural responses to life’s difficulties, they should not dominate our lives. Instead, we should aim to cultivate inner peace and self-mastery, which allows us to navigate challenges with Clarity and compassion. Allan Knight, a former Zen Monk, along with Anika Jackson, Zen Power Coach in Training, guide individuals through this process in the Zen Activation Program. 

Anika shares her personal experiences with loss, including the death of a student and a friend’s Cancer diagnosis. Emphasizing in focusing on actionable responses rather than succumbing to negativity, a key Zen practice, Zen encourages us to stay present in the moment and let go of attachment to material things, as everything in life is temporary. This perspective on impermanence is especially relevant when dealing with the loss of possessions, homes, or loved ones, reminding us that memories and Relationships are far more enduring than physical things.

Highlighting self-acceptance and ongoing personal Growth, regardless of external circumstances, they suggest focusing on what we can control—our response to crises—and staying committed to our own development. By practicing mindfulness, embracing impermanence, and supporting others, we can maintain resilience and contribute to healing, both in our own lives and in the communities we serve. Through these Zen principles, we are empowered to face life’s challenges with greater peace and strength.

For those looking to go further in their Personal Development, the Zen Activation Program provides tools to break free from limiting beliefs and cultivate lasting inner peace. Join us in this transformative program, where you’ll learn to break free from limiting beliefs, deepen your self-awareness, and cultivate lasting peace.

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Anika Jackson Creative Strategist, Podcaster

Anika is a mother, community volunteer, philanthropist, marketing and communications strategist and podcast host. As a marcom executive, she has done it all including experiential marketing/ event production, launch marketing, public relations, digital, and influencer throughout her multiple decade career.

She is a member of the Quickbooks Small Business Council, as well as on the Advisory Board for the Women in Leadership program for UCSB’s PaCE; advisor for Junior League of Los Angeles’ 2022 – 2023 President; Co-founder and board member of Learn Grow Lead; and Ballona Wetlands Philanthropy Chair for National Charity League’s Pier Chapter.

In Anika’s newest role, she is an adjunct professor at USC Annenberg School for Communication and Journalism, teaching graduate students in both the Masters of Public Relations and Advertising as well as the Masters of Digital Media Management programs.