Having trouble getting your weak or injured leg into bed? Check out these simple techniques!

* Leg Lifter: This handy tool does the heavy lifting for you.

* Belt Trick: Buckle two belts together to create a sturdy loop to help guide your leg.

* Sheet Lift: Twist a flat sheet into a rope and use it to gently lift your leg onto the bed.

* Use Your Other Leg: Carefully hook your strong leg under your injured leg and lift.

#LifeHacks #InjuryRecovery #MobilityTips #AccessibleLiving #HealthandWellness #PhysicalTherapy #OccupationalTherapy #HomeModifications #LegInjury #tipsandtricks

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Cindy Hardin-Weiss MSPT

Cindy graduated in 1992 with a Master’s Degree in Physical Therapy from Washington University in St Louis, MO. The majority of her career has been spent in Home Healthcare. Her passion is to assist people in maintaining their independence, especially when it makes the difference in their ability to remain in their home.