Adopt a regular morning gratitude practice and experience a huge difference in your overall mood and outlook on life. When you make time to practice gratitude deliberately, a thankful mindset will become your habit – and you might see your life unfold and improve with ease and calm. In today’s guided Meditation we listen to the soothing voice of Laura Verallo De Bertoto. Laura is the entrepreneur extraordinaire CEO of VMV Hypoallergenics.

Laura is also the podcast co-host of the new show, Flipping The Narrative. 

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Sel Gaston Podcaster

My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.