Many women at this stage in their life and career have really pushed so hard and now all of the Stress is starting to show up in their health and they sometimes also are looking to make a change or do something different so they can get their happiness back. I help burnt out high achieving women find their energy and power through nutrition and self concept Coaching

Valerie Hawkins is a dedicated nutritionist and self-concept coach specializing in helping women overcome Anxiety, Burnout, and overwhelm, along with the related fatigue, weight, and mood issues. Drawing from her own experiences as a working mom, engineer, and operator of multiple childcare centers, Valerie has firsthand knowledge of the toll these challenges can take on one’s health and well-being.

Understanding the profound impact nutrition can have on energy, mood, and Mental Health, Valerie combines individualized nutrition plans tailored for stress and mood management with the self-concept method. This powerful combination enables her to deliver rapid results and breakthroughs, helping clients achieve greater happiness, improved health, and increased energy, while also facilitating sustainable weight loss.

In her practice, Valerie also addresses conditions related to brain health and hormonal imbalances, such as ADHD, anxiety, migraines, fibromyalgia, Parkinson’s, and Alzheimer’s. Her personal health struggles with anxiety, fibromyalgia, migraines, blood pressure, and weight management fuel her passion for helping others. With expertise in nutrition, nutrigenomics, and self-concept coaching, she provides practical, lasting solutions that are easy to implement.

Valerie’s clinical practice is focused on nutrition for mental health, guiding clients to better mental and physical well-being through tailored, evidence-based approaches.

Contact: (919) 599-0624
Email: valerie@hawkinshealthandwellness.com

Free gift: Happier In Minutes – guided audio.
GO TO: https://www.hawkinshealthandwellness.com/  (download it for free)

**

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She is a business development expert with over 40 years of strategic planning, sales and marketing experience--and she is STILL stupidly in love with helping entrepreneurs make a meaningful difference AND a magnificent living!

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