Ep. 65- LifeMaven Podcast- Matt Zinman- "Muscle Up Your Resilience"
" Resilience is something underdeveloped”- Guest Mat Zinman.
Matt has even created his term to develop this skill and others-
“Happierness”. Find out how to “muscle up your resilience” with “HappiERness.”
Guest MATT ZINMAN
Matt Zinman, our esteemed guest, is a renowned speaker, author, podcast host, and corporate trainer. He is accredited in communication management and employee relations, and his expertise in these areas has been widely recognized.
His highly acclaimed book, “Z-isms: Insights to Live By,” embodies his experiences as an entrepreneur, athlete, single parent, caregiver, nonprofit founder, and defeater of Depression and Burnout.
He has since adapted the book into skill-building courses that enable learners to apply the concepts and techniques from Z-isms to enrich their daily lives and enhance their effectiveness for personal and organizational talent development.
LIFEMAVEN JODY BIRNBERG
Jody Birnberg, in collaboration with Matt Zinman, helps individuals live in the energy of their Legacy, starting from the inside out. One part of this mission is through her LifeMaven Podcast, where listeners can see themselves in others’ struggles, joys, and solutions.
The other part involves using various strategies, such as mindfulness practices, goal setting, and self-reflection, to help individuals bring their whole selves to their lives, potentially extending their lifespan.
With an impressive five decades of exploration in diverse modalities such as Bioenergetics, Gestalt, self-hypnosis, energy work, Primal Scream, and Conscious Language, coupled with her extensive business experience across various industries, Jody Birnberg offers a comprehensive approach to Personal Development. This holistic approach instills a sense of trust and confidence in her business methods and passion.
To explore these possibilities further, Jody offers a complimentary strategy session, or you can reach out to us within a short 10–15 minutes via LinkedIn. The LifeMaven Podcast is available on Anchor. FM and Jody’s YouTube channel is at Youtube.com/jodybirnberg.
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