What started as a way to get her body back after having twins is what has led Brittany Just to where she is today. Brittany joins Erin and Rachel on the podcast this week to chat about everything from her first competition in the WBFF to how she and her husband have created multiple, successful businesses.
The girls talk more about:
- Giving 100% focus for a season of time to make the progress you want and desire
- How you can be a good role model for the kids in your life
- Why finding the right people to surround yourself with is key to achieving your goals
- One big issue Brittany has seen time after time when Coaching older women
- Becoming an active leader within your community
- And so much more!
Resources:
Brittany’s Instagram: @Brittjust_wbffpro
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
- “Those were the moments where it really created those good habits for me.” – Brittany
- “When we flowed the best is when we knew our roles and we knew exactly what we needed to do on a daily basis.” – Brittany
- “I was really surprised at how many women get to that age, in their 40s, and don’t have the confidence.” – Brittany
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Send in a voice message: https://anchor.fm/theconfidentwomanpodcast/message
Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.
Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.
Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.
For more about Rachel Brooks, visit iamrachelbrooks.com.
