Dr. Tasha Golden is an international leader in arts and health with a PhD in public health.

She shares her unique journey from being a singer-songwriter to becoming a health scientist and thought leader in creativity and well-being.

Her initiatives include the “Arts on Prescription” program and “Project Uncaged,” which use arts to enhance public health and support incarcerated girls respectively.

The conversation highlights the profound connection between creative expression and Mental Health, emphasizing the importance of integrating arts into healthcare for holistic well-being.

Check out https://tashagolden.com/realthingsliving

Most Recent Episodes

January 12, 2025

Finding Strength in Love with Kathi Lockwood

What if the challenges you face could be reframed into stories of love, resilience, and belonging?In this episode, Brigitte Cutshall speaks with Kathi Lockwood, author, minister, and mother, whose...

Listen · 40:11

January 3, 2025

Maria Ross on Scaling Empathy in Leadership

Think empathy is a soft skill? Think again. Maria Ross reveals how it’s the secret weapon for effective leadership, stronger teams, and lasting success.She shares her journey from experiencing a...

Listen · 37:42

December 20, 2024

Unlocking Happiness: What Your Body Already Knows with Janice Kaplan

Can small physical changes lead to big emotional breakthroughs?In this episode, bestselling author Janice Kaplan, discusses her newest book, What Your Body Knows About Happiness, and shares how...

Listen · 27:42

Load More Episodes