The Power of Napping: How Khaliah O. Guillory’s Restful Revolution is Changing Lives
Discover How Restorative Sleep and Napping Drive Productivity and Wellness
http://s4g.biz/16jul24
tl;dr:
1. Introduction of Khaliah O. Guillory and Nap Bar: Devin introduces Khaliah O. Guillory, the CEO and founder of Nap Bar. Despite being a very high-energy person, Khaliah emphasizes the importance of sleep and naps for maintaining her energy levels.
2. Importance of Napping and Rest: Khaliah highlights the benefits of naps and restorative sleep, citing a NASA study that supports increased productivity and alertness from even short naps. She shares her personal routine of scheduling naps and the impact it has had on her success.
3. Founding and Success of Nap Bar: Khaliah explains the inception of Nap Bar and its Growth, including securing a ten-year contract to open a luxury sleep suite at George Bush Intercontinental Airport in Houston, Texas. She discusses the challenges and successes in the journey of establishing Nap Bar, including MVP testing and adapting during the pandemic.
4. Expansion and Business Models: Khaliah details various business models for Nap Bar beyond airport rest stops, including partnerships with West Elm and Lululemon and potential collaborations with airlines, hospitals, college campuses, and sporting venues. She mentions efforts to scale Nap Bar through innovative solutions like the Metasnooze virtual reality experience.
5. Crowdfunding Campaign on Wefunder: Khaliah talks about the ongoing crowdfunding campaign on Wefunder, emphasizing its importance in making the company visible and accessible even in the context of limited VC funding for black women founders. Devin provides details on how viewers can participate and support the campaign.
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