July 5th, 2024

The Importance of a Mental Health Check-In & Heart Health

The Importance of a Mental Health Check-In & Heart Health Checking in with your mental health is more important than you might think, especially when it comes to your heart. Mental health issues like Stress, Anxiety, and Depression can directly impact your heart health, increasing your risk for heart disease. Managing your mental well-being can … Read More about The Importance of a Mental Health Check-In & Heart Health

The post The Importance of a Mental Health Check-In & Heart Health appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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