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​​Have you ever wondered how to get out of a midlife slump?

In this episode of All Things Menopausal, Mary explores midlife transitions with Tina C. Hines, a fifth-generation empath, intuitive clairvoyant, medium, and healer. 

She is also a certified life and international transformation coach dedicated to guiding emotionally wounded women toward self-love, self-care, and self-worth. Her expertise has been featured on platforms like Good Morning America and The New York Times, and she conducts healing retreats across the globe.

Here are some key insights you’ll learn in this episode:

1. Unraveling the sacred connection between menopause and spiritual transformation and exploring spiritual awakening and menopause
2. How her personal experience with menopause at age 40 shaped her empathetic Coaching style, addressing Depression and pivotal life-altering moments in midlife.
3. How to develop your clairvoyant skills and tap into your feminine wisdom and inner knowing that comes with the midlife transition.
4. Empowerment strategies from Tina's global retreats and the effectiveness of engaging in group healing without family members or loved ones.
5. The power in unapologetically reclaiming who we, as wise women, were always meant to be.
6. Healing past wounds or Trauma through principles of truth, forgiveness, and love.

Resources:

• Tina’s recommended read: The Mastery of Love (not an affiliate link)
• Learn more about Tina on her website

Connect with Tina on Facebook, Instagram, or TikTok

Support the Show.

Meet your host:

Mary is a certified Menopause Doula and Licensed Menopause Champion with Menopause Experts Group. She supports high-achieving GenX women power through her transition – peri to post.

Let’s connect:

Navigate your menopausal journey with confidence – book your free call here

Join my newsletter here

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Disclaimer: Information shared is for educational and Entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).

Credits:

Podcast Management team: Waventerpriseco
Cover photo: VI Portraits

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Mary Helen Lee Licensed Menopause Champion, Menopause Doula

Mary is a retired veteran of the Canadian Armed Forces serving more than 24 years. Since retiring from service, Mary worked as a PR practitioner in numerous industries, including healthcare, education, aviation, government, mining, bio innovation, and life sciences.

She has an insatiable appetite for knowledge, especially in health and wellness. In fact, Mary has pursued fitness and wellness as a side hustle for close to 30 years. In this field, she has been in contact with many women experiencing the same issue - perimenopause. The story is always the same, complaints about weight gain, sleeplessness, brain fog, hot flashes, mood swings, and issues with digestion. It came to her that this is an area that sadly lacks information and support, and that more resources are needed to empower women in their journey.

Motivated by her own negative encounter with the misogynistic views and lack of knowledge and empathy for women's health issues, Mary has made it her mission to debunk the misunderstanding and mistruths about women’s health.

Mary haphazardly came across the Menopause Doula certification course and promptly enrolled with Doula Training Centre based in Toronto, Canada. Since completing the program Mary has continued in her learning journey with numerous other qualifications including Ayurveda Principles, Menopause 2.0 with Dr. Stacy Sims, Brain Health for Menopause with Dr. Fiona Lovely, Women’s Health Coaching Certification through Girls Gone Strong, and Yoga for Traumatic Brain Injury through the Love Your Brain Foundation.

Mary is the owner of Emme Elle Coaching and host of All Things Menopausal Podcast, a podcast that features guest experts in the field of menopause and hormone health - from the physical and mental to the emotional and spiritual.

You can find Mary at www.emmeellecoaching.com and on Instagram at @emme_elle_coaching